Now that you’ve been running for a while and are comfortable logging 10-13 miles on the road, it might be time to consider shaking things up. It will take time and proper training to increase race speed, but getting off the road and onto the trails could provide a great [...]
A well-organized running race promoter can help maximize the experience we receive when we participate in official races. Event planning and other logistics play a critical role in hosting successful events for 150+ runners and obviously tend to be difficult tasks — but Brazen Racing continues to strive for perfection [...]
It doesn’t matter why people become motivated to run and be healthy. For Tony “Endorphin Dude” Nguyen, it very well was the difference between life and death, and that proved to be a great motivator for the San Francisco resident. “Imagine coming home from work one day and collapsing on [...]
Energy gel is important for endurance athletes needing to fuel our bodies during long endurance activities.