Articles written by: Melina Coogan

Five Reasons Skiing Slays Depression

Five Reasons Skiing Slays Depression

Vitamin D Studies are showing that the link between vitamin D and happiness is stronger than we ever thought, but you don’t need science to tell you how sublime it is to feel the sun on your skin in the middle of winter. If a fifteen-minute walk outside provides enough [...]

To Take or Not to Take: The Wilderness EMT

To Take or Not to Take: The Wilderness EMT

Last winter I went through a rigorous, month long Wilderness EMT course, passed the national registry exam, and earned the title of NRMET-B: nationally registered EMT Basic. For the past year, I’ve been bombarded with questions